LUNDFIT app for iPhone and iPad

A holistic method to get the mindset and body of your dreams!
Join us in achieving these goals without the shame or guilt.

Daily meditations
Get an exercise program
Get your macros calculated for your goals
Weekly live support to address problems and concerns
Join a community of people on the same path

“Since I started this, I feel like I have made big strides in my life. Basically, I feel like my head is clearer and my 63 yr old body has improved”. ~Bill
“Lundfit is an easy-to-follow program that I actually enjoy doing”. ~Tracy

We have the following options available for our programs:
GET BACK YOUR FREEDOM
We have 3 versions of this available depending on your level of fitness.
HOME- for people that are just starting, need to workout from home or are beginners at the gym. Minimal equipment required including light to medium dumbbells depending on strength and bands.
BEGINNER GYM- for people that are comfortable using dumbbells, cables and machines.
ADVANCED- for people that know their way around the gym and have used barbells.
All three come with:
Daily meditations
One of the 8-week programs from list above
Macros calculated for your goals, along with a tracker set-up
Weekly live group support, recordings available
Access to our Lundfit family community group support
FREEDOM
This program is a 1:1 coaching experience that lasts 16 weeks. It includes:
Daily meditations and weekly activations
Two of the 8-week programs from list above
Macros calculated for your goals with a reassessment halfway through, along with a tracker set-up, nutrition assessment, and meal ideas to help you reach your macros
Weekly 1:1 to address any issues or concerns you are having
Access to out Lundfit family community group support
LIBERTY
This is a mental toughness program that lasts 11 weeks requiring you to complete the 75 hard challenge. We will set-up everything you need to do it including:
Daily meditations and weekly activations tailored to your needs
The entire exercise plan for every day of the challenge
Macros calculated for your goals, along with a reassessment halfway through. Tracker set-up with meal plan and all meals done entered for easy entry, nutrition assessment, and supplement suggestions.
Weekly 1:1 to address concerns and any issues you are having
Access to Lundfit family community group support

Download our app today for free and checkout some of what we have to offer!
Bonus, there is some free content for you to enjoy :)

INFORMATION ABOUT THE APP AND PURCHASE OPTIONS

By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync.

The download of LUNDFIT is free of charge. Should you use LUNDFIT app to access in-app content via available one-time purchase(s), a payment will be charged to your credit card once.

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https://passion.io/terms-of-service
https://passion.io/privacy-policy